
FitSquad
Social fitness in Telegram
FitSquad is a social fitness platform inside Telegram. The bot and Mini App help you stay consistent — on your own or with a squad of up to 5 people.
How it works
1. Turn on Solo mode or create/join a team with an invite code.
2. Open the Mini App — a new daily exercise with step-by-step instructions.
3. Complete sets with a built-in timer and AI coach tips.
4. Upload a workout photo for verification and bonus FS tokens.
5. Track your streak, achievements, and team leaderboard.
Exercises
Push-ups, squats, planks, jumping jacks, and burpees — with technique tips and clear instructions.
Modes
• Solo — train on your own, no team required.
• Team — shared daily workout, see who finished today, bonus when everyone completes it.
Gamification
• FS tokens for workouts, photos, streaks, and team goals.
• Achievements: first workout, 7-day streak, team player, 100 FS.
• Team leaderboard by FS tokens and streak.
AI coach
Personal motivation and form tips for every set. Premium unlocks smarter OpenAI responses and AI-powered photo verification.
Premium ⭐
Subscribe with Telegram Stars: AI Coach Pro, AI photo verification, +50% FS on workouts and verification, and a Premium badge on your profile.
FitSquad makes it easier to stick with fitness — discipline, accountability, and rewards in one Mini App.
FitSquad
Social fitness in Telegram






















